The Use of Circular Training for Improving the Functional and Physical Readiness of Boxers-Beginners

Author(s)

 

Limarenko Olga Vladimirovna

 

Candidate of Sciences (Pedagogy), Associate Professor, Associate Professor at the Physical Education Department, Siberian Federal University

79 Svobodnyy Ave, Krasnoyarsk, 660041, tel.: +7(391)2448625, e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Akulov Vitaliy Yurievich

 

Senior Lecturer at the Physical, Education Department, Siberian Federal University

79 Svobodnyy Ave, Krasnoyarsk, 660041, tel.: +7(391)2448625, e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Abstract. In the paper the idea of using boxing facilities at educational and training classes for 1-3 year students in the nonspecialized institutes is offered, and the results of the pedagogical experiment are presented. In the experimental group the author used the circular training method aimed to the achievement of the necessary volume of a student’s general physical preparedness and to development of functional readiness, specific for boxing. The control group took classes according to the general programme on Physical Education, specialty ‘Boxing’. As a result the students in the experimental group had higher level of physical and functional readiness in comparison with the control group.

 

Keywords: boxing, student, increase, means, physical, qualities, functional

readiness, training, circular training.

 

For citation: Limarenko O. V., Akulov V. Yu. The use of circular training for improving the

functional and physical readiness of boxers-beginners. Pedagogicheskiy IMIDZH = Pedagogical IMAGE. 2018; 11(3):99-106. DOI: 10.32343/2409-5052-2018-11-3-99-106.

 

UDС: 378.17

 

DOI: 10.32343/2409-5052-2018-11-3-99-106

 

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