The Use of Circular Training for Improving the Functional and Physical Readiness of Boxers-Beginners
Limarenko Olga Vladimirovna
Candidate of Sciences (Pedagogy), Associate Professor, Associate Professor at the Physical Education Department, Siberian Federal University
Akulov Vitaliy Yurievich
Senior Lecturer at the Physical, Education Department, Siberian Federal University
Abstract. In the paper the idea of using boxing facilities at educational and training classes for 1-3 year students in the nonspecialized institutes is offered, and the results of the pedagogical experiment are presented. In the experimental group the author used the circular training method aimed to the achievement of the necessary volume of a student’s general physical preparedness and to development of functional readiness, specific for boxing. The control group took classes according to the general programme on Physical Education, specialty ‘Boxing’. As a result the students in the experimental group had higher level of physical and functional readiness in comparison with the control group.
Keywords: boxing, student, increase, means, physical, qualities, functional
readiness, training, circular training.
For citation: Limarenko O. V., Akulov V. Yu. The use of circular training for improving the
functional and physical readiness of boxers-beginners. Pedagogicheskiy IMIDZH = Pedagogical IMAGE. 2018; 11(3):99-106. DOI: 10.32343/2409-5052-2018-11-3-99-106.